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Garmin Forerunner 245 Non-Music

save up to 40% R5,999.00

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Product Overview

You do the running. Forerunner 245 does the thinking. This GPS running smartwatch evaluates performance stats such as VO2 max, aerobic and anaerobic training effect, and training status, which indicates if you’re undertraining or overdoing it. You can also track advanced running dynamics such as ground contact time balance and stride length. Sync your favourite music from select streaming services and even store up to 500 songs right on your watch for phone-free listening. Take the guesswork out of training for your next 5K, 10K or Half-Marathon when you team this watch with the Garmin Coach App. Select free training plans that adapt to your goals, or take training into your own hands by creating custom workouts at Garmin Connect™, our free online fitness community.

Technical Specifications

Brand Garmin
Volumetrics 4.23 x 4.23 x 1.22cm
Weight 0.0385kg
Battery Life Up to 7 days in smartwatch mode
Wrist Based Heart Rate Monitor
Multi-sport Mode
Sleep Tracking
Smart Notifications
GPS Tracking
Other Information

Smartphone notifications
Connect IQ™ apps
Wrist-based HR
Activity tracking
VIRB® remote control
Extended timeout
Auto Lap® feature
Manual lap
Configurable lap pop-up
Auto Pause® feature
Training plans
Garmin Coach training plans
Pool swim activity
Configurable data fields
Aerobic training effect
Anaerobic training effect
Training status
Training load
VO2 max
Recovery time
Race predictor
Auto max HR
Running Dynamics
Bike speed and cadence
Varia™ smart bike lights support
Varia rearview radar support
HRM-Dual™ support
Up to 7 days in smartwatch mode; up to 6 hours in GPS mode with music and 24 hours in GPS mode without music.
Run plus treadmill, indoor track, bike, indoor bike, treadmill, pool swim, row indoor, elliptical, stair stepper and more.
Easily share your location with chosen contacts in case you need assistance — manually, or automatically with built-in incident detection, if needed.
Get custom training plans that adapt to help you meet your 5K, 10k or half marathon goal.

In The Box

1x Forerunner 245
1x Power/Data Cable
1x Documentation

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