Track your speed, distance, route and altitude.
Advanced wrist-based heart rate *
Polar Ignite tracks heart rate with the Precision Prime™ sensor fusion technology.
See how well you recover from your day during the night.
FitSpark™ daily training guide
Get ready-made daily workouts that match your recovery, readiness and training history.
Sleep Plus Stages™
Follow your sleep stages and get insights to your sleep quality.
Serene™ breathing exercise
Relax your body and calm down your mind with the help of a guided breathing exercise.
Stay connected with notifications from your phone. Get alerts for incoming calls, messages, emails, calendar events and more.
Follow your progress in the pool – Polar Ignite automatically detects your heart rate, swimming style, distance, pace, strokes and rest times.
Polar Ignite supports over 100 different sports. Add your favourite sports to your watch in Polar Flow.
Works with Polar Club
If your gym uses the Polar Club group heart rate system, you can use Polar Ignite to display your heart rate on the screen.
OTHER SMART COACHING FEATURES
Know exactly how many calories you’ve burned based on your weight, height, age, gender, your individual maximum heart rate (HRmax) and how hard you’re training.
Continuous Heart Rate
Get a comprehensive view on how your heart behaves during your day. Continuous heart rate monitoring gives you even more accurate calorie burn and activity data and tells you the lowest and highest heart rate of your day.
Stay on the move every day. Polar Ignite gives you a personalized daily activity goal that motivates you to keep moving throughout the day. You’ll see how active you’ve been, and Polar Flow gives you practical tips on how to reach that 100%.
Test your fitness level easily in just 5 minutes without breaking a sweat.
Get an estimate of your running VO2max and see how your running performance is developing.
Get a personal and adaptive training plan that fits you and your goals.
Get motivating feedback immediately after training describing the effect of the session.
Training Load Pro
Quantify the strain of your training session and see how your training strains your body.
43 x 43 x 8.5 mm
35 g with wristband, 21 g without wristband.
Color touch display (IPS TFT) with ambient light sensor (ALS), resolution 240x204. Dragontrail glass lens.
165 mAh Li-pol battery. Battery life up to 17 h in training mode (GPS and wrist-based heart rate), up to 5 days in watch mode with continuous heart rate tracking.
Glass fiber reinforced polymer case. Stainless steel bezel & button.
Black & Silver: TPU plastic, stainless steel buckle.
Other colors: Silicone, stainless steel buckle.
M/L: wrist circumference 155-210 mm
Integrated GPS & GLONASS. Assisted GPS for fast fix times.
Bluetooth Low Energy (BLE). Custom USB cable for charging and data synchronization.
Time & date. Alarm with snooze. Stopwatch & countdown timer.
Compatible with Polar BLE heart rate sensors.
Water resistant 30 m (ISO 22810, suitable for swimming)
Can be set up and used without other devices or connections (limited memory capacity for data storage). To access all features, functionalities and unlimited cloud storage, connect your watch to Polar Flow, our free app and web service and the home of your sports and fitness data.